Sunday morning at 9am most people are still tucked in bed enjoying a sleep in! Not me... I woke up bright and early to show my support to the Biggest Loser initiative "The Promise". The Promise is aimed at Australia losing 1 million kilos, people simply make 2 promises - 1 weight loss promise, and 1 lifestyle promise.
Yesterday I spent the morning enjoying the sunshine with my Biggest Loser trainers Shannon, Michelle and Commando and former contestants the Westren Family. Together we helped 1,000 local Sydney siders commit to the Promise and join in a great workout in the park!
Thank you to everyone who came along – remember, making a promise is easy, keeping a promise takes hard work!
I promise to remain committed to a healthy and fit life! Healthy is sexy! If I can do it you can too!!!
http://thebiggestloser.com.au/the-promise.htm
http://www.facebook.com/photo.phpv=10151380982633515&set=vb.204293933322&type=2&theater
